The Vital Importance of Mental Health Awareness for Women in Media and Entertainment: Insights from World Mental Health Day Festival
In the fast-paced world of media and entertainment, women often find themselves balancing demanding careers while also managing their mental health. Prioritizing self-care is not only important but necessary. NYWIFT Members LaKisa Renee and Tammy Reese had the privilege of attending Project Healthy Minds’ World Mental Health Day Festival on October 10th in New York City, the largest global celebration of mental health awareness. The event brought together influential leaders from the arts, including Award-winning Musician, Actor and Advocate Demi Lovato; TODAY Co-Host Carson Daly; Founder and CEO of OBB Media, Michael D. Ratner; and Peoplehood Co-Founder; Actress Sanaa Lathan, to share insights on the importance of mental health, the power of storytelling, and the impact of self-advocacy.
READ MOREHow I spent my Covid ‘way-cation’
NYWIFT member makeup artist Jennifer Snowdon reflects on how her plans were waylaid by COVID, which also gave her ample time to reflect, re-imagine, and re-shape her business into an exciting new form!
READ MOREWellness Tips: Mindful Eating For Women In Film
Women in film are forces of nature, doing what they love to make their voices known. The downside of dedication is juggling multiple responsibilities for extended hours can make you so busy, self-care inadvertently takes a back seat. That's where Mindful Eating comes in. The mind/body practice is about much more than food.
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